An 8-week trauma recovery roadmap to somatically heal your nervous system, get unstuck, and build resilience—without rehashing the past or settling for surface level fixes.
Course start date: April 17th. Space limited, reserve your spot today!
ONE PROGRAM, THREE ACCESSIBLE FORMATS TO FIT YOUR HEALING NEEDS.
ENROLL NOW FOR INSTANT ACCESS.
SELF-GUIDED PROGRAM
$950
Or 6 monthly payments of $175
7 online modules with educational resources, videos and exercises to implement the work
Roughly 25 hours of recorded lessons and guided practices
6 month total access to move through the program at your own pace
Client-only online community space
Growing Somatic library of resources (5 hours, 55 exercises)
57 hours of Live Weekly Group Coaching Calls with personalized support and guidance from Britt, including: weekly Q+A, weekly somatic practice, bi-weekly 1-1 Somatic Experiencing demo Session, monthly connect & co-regulate community call, and one group welcome call
200+ page BFHP workbook (printed & shipped) to guide your journeya digital copy of the workbook is included, option to purchase the printed book is available
7 online modules with educational resources, videos and exercises to implement the work
Roughly 25 hours of recorded lessons and guided practices
6 month total access to move through the program at your own pace
Client-only online community space
Growing Somatic library of resources (5 hours, 55 exercises)
18 hours of Live Weekly Group Calls (without personalized support or feedback) led by Britt, including: weekly somatic practice, monthly connect & co-regulate community call, and one group welcome call
200+ page BFHP workbook (printed & shipped to you) to guide your journey. Note: only a digital copy is provided for clients located outside of the the continental United States, printed version can be purchased separately
7 online modules with educational resources, videos and exercises to implement the work
Roughly 25 hours of recorded lessons and guided practices
6 month total access to move through the program at your own pace
Client-only online community space
Growing Somatic library of resources (5 hours, 55 exercises)
57 hours of Live Weekly Group Coaching Calls with personalized support and guidance from Britt, including: weekly Q+A, weekly somatic practice, bi-weekly 1-1 Somatic Experiencing demo Session, monthly connect & co-regulate community call, and one group welcome call
200+ page BFHP workbook (printed & shipped to you) to guide your journey. Note: only a digital copy is provided for clients located outside of the the continental United States, printed version can be purchased separately
