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The Somatic Trauma Recovery Roadmap: 

Heal Your Nervous System & Release Trauma in 6 Months, Without Rehashing Your Past or Settling for Surface Level Fixes

Immediately access the free mini-course by entering your information below!

*Note: if you're viewing this page in a social media app and the mini-course does not load after submitting your information, please open this page in your internet browser (outside of the app) and re-submit.

What You'll Learn

Day One - WHY a somatic (body-based) & nervous system approach is most effective for healing & wholeness (the reason)
Day Two - HOW to use a somatic (body-based) & nervous system approach. Plus, the Somatic Roadmap & experiential practice (the roadmap)
Bonus Training - gain access to a sneak peek of the program and receive a nervous system assessment with suggestions for how to get unstuck (invite only!)

What clients are saying about the Body-First Healing Program™

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